Looking for the perfect gift for an active and fit father? Or perhaps you are seeking the ideal item to give to a health-conscious friend? If you want to give these individuals something that is special and inspiring, give them something that relates to their love of health and fitness.

Six great gifts for a fit friend or father-figure are:

1.Street-savvy shorts. Give your favorite guy something to keep him stylish while he is running or working out; check out selections of mens running shorts with phone pocket options and other features that make them convenient to wear. Look for styles that offer reflective trim, breathable fabrics, and comfort to find the best gift for your active dad.

2.Headband with speakers. Your father or friend will get a kick out of wearing a headband with built-in speakers for his MP3 player or phone. This will also keep his hands-free during workouts, which increases safety significantly.

3.Comfy shoe inserts. After a workout or fitness regime, your dad's dogs might get tired and sore. Buy him some gel shoe inserts to create a comfort sole and extra padding for his tired or swollen feet. These are inexpensive to buy, but invaluable to anyone who spends a lot of time on their feet.

4.A relaxing foot bath. Another great gift is a foot bath that can be used to soak and restore tired feet. This is a real treat after a long day, and might be a gift that the entire family can use and enjoy- that is, if you can get dad to give it up for a little while!

5.A high-tech tracker. Fitness trackers are a big trend right now, and many are styles that can be synced to his phone. These can track how long he works out, how many steps taken, how many calories he consumes, and any other pertinent info to keep him on-track to reach health and fitness goals.

6.His favorite read. Keep things simple by ordering your special man a subscription to his favorite health and fitness magazine. The gift will come to his door each month, and may prove to be motivating in keeping him interested and engaged in fitness and well-being.

Give a gift that reflects your father's love of fitness, or that inspires a friend who is getting healthy. These are gift ideas that will be appreciated and used, while reminding the recipient of the thoughtful individual that made the gesture!